Paolo Toniolo and I are collaborating together, in order to teach mindful eating, optimal nutrition and how our needs have evolved as well as nutrition for different diseases.

The main thrust of our work is to guide people in promoting self-awareness about the signs that our body sends us.

The aim of our business partnership is to restore the ancient wisdom that human beings have acquired through evolution, passed on by generation after generation, in a perfect balance between our body and the food that Mother Nature gives us.

Together we hold a semi-fasting program for groups; four days of ready-to-eat meals for weight loss, mental clarity, more energy and abdominal fat reduction. No grocery shopping, no cooking while eating fresh and delicious home made food!

I am very grateful to Paolo for working with me in this project and for making my experience and knowledge grow every day more.

Paolo Toniolo is Professor of Obstetrics & Gynecology at the New York University School of Medicine, USA, and Professor of Social and Preventive Medicine at University of Lausanne, Switzerland.

A graduate of University of Milan Medical School in 1975, he started his research career in cancer epidemiology at the National Tumor Institute in Milan before moving to the United States in 1984.
In New York, he expanded his interests in the fundamental role of endogenous hormones, nutrition and metabolism in the etiology of female tumors, with particular emphasis on cancers of the breast, ovary and endometrium.

From 2014, his professional focus has progressively turned towards a growing involvement in the effort of translating the huge amount of cumulated scientific knowledge into initiatives directed to foster the public’s awareness on the relevance of a correct nutritional habits and lifestyle in the prevention of the most frequent chronic diseases.

He lives in Milano where he currently practices functional medicine, a clinical branch of preventive and nutritional medicine still relatively unknown in Italy.